Motherhood Readiness
System
Complete Preparation for Pregnancy, Birth & the First Year of Motherhood
What's Included?
Complete Recorded Learning Library
Access a comprehensive library covering every stage of your motherhood journey:
- Pregnancy Do's & Don'ts
- Pregnancy Yoga
- Nutrition
- Lifestyle
- Garbh Sanskar
- Labour Preparation
- Birth Partner Preparation
- Breastfeeding
- Newborn Baby Care
- Baby Milestones
- Weaning
- Mother's Recovery
- Parenting
- Emotional Healing
Weekly Live Mentoring Sessions
Each week, we'll dive deeper into one important aspect of your journey across 3 months.
Your 3-month live mentoring journey
Pregnancy Foundation
Nutrition & lifestyle habits, Garbh Sanskar, emotional well-being, preparing mind & body for labour, and birth partner preparation.
Birth & Newborn Readiness
Breastfeeding with confidence, newborn baby care essentials, baby growth, milestones & weaning, and mother's rest and postpartum wellness.
Recovery & Parenting
Mother's recovery & healing, rebuilding the core, postpartum nutrition, complete recovery practicals, and parenting with emotional healing.
Benefits You Will Gain
By completing this program, you'll gain:
Complete preparation from pregnancy until your baby's first year
Confidence to approach labour with knowledge and calmness
Breastfeeding readiness before your baby arrives
Skills to care for your newborn confidently
A structured postpartum recovery plan
Confidence in parenting through the first year
A clear roadmap, one trusted place
Who Is This For?
Planning a pregnancy
For women preparing their body and mind for a healthy, informed pregnancy.
Currently pregnant
For expecting mothers who want a complete, week-by-week roadmap through birth.
Preparing for labour
For those in the second or third trimester wanting birth and postpartum readiness.
New mothers
For mothers in the first year navigating recovery, breastfeeding and baby care.
FAQs
Can I join at any stage of pregnancy?
Yes. The recorded library and live mentoring adapt to your stage, pre-pregnancy, first, second or third trimester.
How long do I have access to the content?
You get access throughout the 12-week program plus extended access to the recorded library.
Are the live mentoring sessions recorded?
Yes. Every session is recorded so you can catch up whenever you like.
Is this only for first-time mothers?
Not at all. Second- and third-time mothers benefit from the deep dive into recovery, parenting and emotional healing.
Dr. Vibha
A practising gynecologist and lifelong yogini guiding women through pregnancy, birth and motherhood - blending modern medicine with yogic wisdom.