Pregnancy Foundation™
Build the right foundation for a calm, healthy and confident pregnancy. Learn what to expect trimester by trimester, backed by medical expertise and yogic wisdom.
- Duration
- 1 Month
- Format
- Live + Recorded
- Cohort
- Monthly cohorts
Our Signature Programs
Choose the Level of Support That’s Right for You
Three carefully designed programs, from foundational pregnancy preparation to personal 1:1 mentorship. Every program blends modern medicine with classical yogic wisdom, led by Dr. Vibha Mallikarjun.
Motherhood Readiness System™
Complete preparation for pregnancy, birth and the first year of motherhood, nutrition, movement, breathwork, birth prep and postpartum recovery in one system.
- Duration
- 3 Months
- Format
- Hybrid
- Cohort
- Small guided groups
Complete Motherhood Mentorship™
Your personal guide through every stage of pregnancy and motherhood. Direct mentorship with Dr. Vibha, tailored plans, and support from conception to postpartum.
- Duration
- 6 Months
- Format
- Personalized 1:1
- Cohort
- Limited seats